The school year is beginning and most of us are helping our kids with their virtual distance-learning.  I love to serve my kids healthy, simple, and delicious lunches they enjoy. This recipe is super simple and can be done in fifteen minutes which will make life a little easier. I used Reese Tender Small Artichoke Hearts to provide more nutrition to my kids. Reese finds the highest quality products from

I am always so excited, happy and motivated when I see super fresh veggies/fruit in the grocery or farmers market. I found these baby zucchinis and instantly thought about making a summer platter. Super simple and takes no time to make this beautiful platter. Let’s start! Servings: 2-3 Preparation Time: 5 minutes Cook Time: 10 minutes Total time: 20 minutes Ingredients: 6-7 of baby zucchinis cut into halves 3-4 eggs

When you raise tomatoes like me, you feel like you have super powers. Here is another super simple, super delicious and super healthy recipe for you to try. Enjoy! Servings: 2-3 Preparation Time: 5 minutes Total Time: 10 minutes Ingredients: 2-3 beef master or other type of large tomatoes sliced ½ inch thick 1 cups of cherry tomatoes 1 cup of Fresh Mozzarella Ciliengine Cheese ½ cup of chopped herbs

Did you know that sweet peas are a great source of Vitamin C?  They are!  Therefore, it helps to produce collagen and it helps your skin to be firm and glowing.  Here is one delicious way to keep your skin young! Servings: 3-4 Preparation Time: 10 minutes Cook Time: 50 minutes Total Time: 60 minutes Ingredients: 2 lbs. frozen sweet peas 1 lbs. bacon cut into 1 inch long slices

Another delicious, simple and nutritious salad for you! You can have this one as lunch or a side salad next to your dinner. Servings: 2-3 Preparation Time: 10 minutes Cook Time: 10 minutes Total: 25 minutes Ingredients: 1 lb. orange and red mini peppers cut into halves 2 ears of corn 1 cup small diced feta cheese 2 Persian cucumbers cut into ½ inches slices ½ cup fresh herb leaves

Creamy Mushroom Soup If you need something to comfort you, make you feel better then you are at the correct place. You need to try this recipe out! Servings: 3-4 Preparation Time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Ingredients: 2 pints of white mushrooms cut into ½ inch slices 1 medium size white onion diced 1 cup of heavy cream 1 cup of water 3 cups

Here is another cold, delicious, nutritious soup recipe that I like to share. It is a great lunch alternative during summer and only takes 10 minutes to make it. Servings: 2-3 Preparation time: 5 minutes Cooking time: 3 minutes Total time: 10 minutes Ingredients: 1 bunch of asparagus ends trimmed 2 cups of nonfat yogurt ½ cup of water 1 clove of crushed garlic ½ cup of pickled red onions

Red peppers are not eaten enough even though they are rich in antioxidants, vitamin A, B6 and C. Here is a delicious, simple, nutritious recipe that you can use red bell peppers as the main ingredient.  Give it a try! Servings: 2-3 Preparation time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Ingredients: 4 red bell peppers cut in half 12 OZ jar of roasted red peppers 1

Ingredients: 3 tablespoons olive oil 1 pound boneless, skinless chicken thigh 4 cloves garlic, minced 1 white onion, diced 4 carrots, peeled and diced 1/2 teaspoon dried rosemary 6 cups chicken stock 1 cup uncooked orzo pasta 1 sprig rosemary 1 lemon thinly sliced Salt and Black Pepper Directions: 1. Heat 2 tablespoons olive oil in a large pot over medium heat. 2. Season chicken thighs with 1 teaspoon salt

Have you ever tried broccoli, lemon and garlicy yogurt together? Here is your chance to try a very simple, delicious and healthy soup. Ingredients: 8 cups broccoli florets plus 3-4 of them for presentation 2 lemons or ¼ cup fresh lemon juice plus 3-4 thin slices for presentation 5 cups of vegetable stock 3 teaspoon salt 2 teaspoon black pepper 1 teaspoon red pepper 2 tablespoons of extra-virgin olive oil